Ever been thirsty?

I don’t mean a smidge thirsty like “Yeah, I could use a drink (of water.)” I mean, “Holy cow, I am so thirsty my throat feels like the Sahara desert.”

We’ve probably all been there. At least a little bit. (I experience this phenomenon anytime I do a long run without a Camelbak water pack strapped on myself. Or when I talk too much. Either way.)

When you get that thirsty, soda pop (oh, I mean Coke for my southern readers) won’t suffice. Water. H2o. That’s the remedy. [Read more…]