The Whole30 Low-Down

It’s no secret that one of my favorite “hobbies” is eating.

Maybe it’s yours too.

Unfortunately, for the first two-thirds of my life, food was pretty close to my god. I was an emotional eater and used food as a “false boundary” when it came to emotions, self-esteem, the whole shebang.

But this coming fall will mark ten years (yes, TEN!) since I began this journey of fitness. I’ve lived in more states than I can currently remember, gotten married to my soldier,  and been through three pregnancies, two of which resulted in our sweet children… And a lot of weight gain (no matter how hard I tried to keep it under control. #GeneticsCanBeAnnoying) [Read more…]

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