STOP. Right there.
Don’t move. Take a deep breath. In the nose and out the mouth… Seriously. Do it. That wasn’t good enough. Try again. We aren’t moving on til you do. In the nose, out the mouth.
Ahhhhh… Feel better? I do.
Honestly, I didn’t know if you felt “un-good” to start with… but sometimes life can get hurried. Like, a lot. Busyness isn’t really biased to one day of the week, and stress can strike at anytime. Yes, even Fridays. [Read more…]