One of the biggest challenges of starting something new, be it making a new friend, traveling to a new location or participating in a new sport, is the fear or anxiety associated with not knowing what to expect. (That, or with the latter example, the fear of objects flying at my face. I once split my lip open while playing ping-pong, but that’s a story for another day. #NeverSaidIWasGraceful)
So today, as I approach my start date of a new round of Whole60 (and for the first time have legit invited others to join me via Facebook group) I want to share a few points of “What to Expect” should you decide to join me on this journey.
(BTW: If you are just joining us, be sure to get the Whole30 Low-Down and Prep Tips.) [Read more…]