Think about your most prominent memory. Where were you? What time of year was it? Was it a good memory? A challenging experience? What type of details do you remember about it?
Reminiscing can be a lot of fun. It might also be a little painful. Personally, my memories can be triggered by a location, sound, song, smell, person or experience. Some memories are so prominent that I literally get goosebumps– it feels like I am traveling back in time, experiencing the specific event all over again. [Read more…]