healing

Unblock Your Heart

I will never forget that phone call. It was March, my senior year of high school. I was “supposed” to be in English class, but of course was spending my time ever-so-wisely in the library. The secretary tracked down my location and transferred the call to the library. It was announced: “Sharita… You have a phone call.”

The chorus of “Oooooooo, I wonder if she’s in trouble?” echoed in the room from my schoolmates as I rolled my eyes and made my way over to the phone.

“Hello?”

“Sharita.” My mom’s voice sounded… weird. “Um, your Daddy is sick.”

“What kind of sick?” I wondered why Dad having a stomach ache would warrant a phone called to school.

“I think he’s having a heart attack.”

BOOM. There it was. He was 45 years old. I was a senior. My sister a junior. And little brother just started kindergarten that year. How could my Dad be having a heart attack? Just 45 days before, he had been to the cardiologist for insurance check-up stuff… and they gave him a clean bill of health.

 I didn’t really understand the severity of his heart attack until they decided to LifeFlight him to the Kansas Heart Hospital in Wichita. The events over the next several hours could easily fill up a week’s worth of blog posts. I will never forget the details.

Turns out, an artery in his heart was 98% blocked. By the time Mom, my two siblings and I got rounded up and arrived in Wichita, he was already out of surgery from receiving a stint and resting in the ICU.

Scariest few hours of our lives. All I could think about was the fact that we might lose him that day. Not fair. Where did that blockage come from? They said he was HEALTHY less than two months ago.  He was supposed to see me graduate high school and college, walk me down the aisle at my wedding and give me away, hold his grandbaby in his arms.

All of that was threatened to be taken from us from a tiny blockage in his heart.

When was the last time you had a heart check-up from God?

I am happy to report that over 8 years have passed and Dad is still kicking. (Thank you, Jesus!) As I reflected on this event, I couldn’t help but think how our OWN heart blockages can threaten to take our lives…

I am not talking about the heart blockages from plaque and build up. I am talking about the “heart junk” that keeps us from being in an intimate relationship with Christ. If our heart is blocked, it becomes hard… we start to die from the inside out. We grow farther and farther from Christ.

All the while, we could convince ourselves that we have a “clean bill of health” from the outside. We are “doing” all the right things– going to church, half-heartedly praying, giving to the poor– but inside, we are slowly dying. Our heart for Christ is blocked. Clogged. Slowing down. Ceasing to beat.

Our blockages can come in many forms. Unconfessed sin. Unforgiveness. Desire to control our lives. Inability to trust God. Worry. Anxiety. Depression. Unhealed hurt from others.

Fortunately for us, God is the most talented cardiologist that ever existed. He doesn’t require medication, LifeFlight helicopters, or surgery. We must simply RECEIVE His grace and mercy into our hearts. If we share with Him openly our hurts, sins and grudges, He is the one who can heal them. Clean them out. Immediately.

Ask God if you are living your “clean bill of health” from the inside out or if you have some blocked areas of your heart. Ask Him to reveal any “blocked areas” to you and then help you to clean them out… He is The One who can make your heart beat, healthily, wildly and passionately. For Him.

Today, let’s allow Jesus to unblock our hearts so we can Live for Him.

Lovin’ His Lub-Dubbing,
SGK

“…Let us draw near to God with a sincere heart in full assurance of faith, having ourhearts sprinkled to cleanse us from a guilty conscience and having our bodies washed with pure water.” –Hebrews 10:22

How is your heart beating today? Is it healthy? Has God helped to unblock your heart? In what ways? I would love to hear about it. Comment here.

Categories: blessing, Christ, faith, Family, fear, God, healing, health, hope, Love | Tags: , , , , , , , , , , , | 4 Comments

Operation Fortitude Fitness (Month #4)

Is it just me, or does it seem a little bit crazy that 2012 is already 1/3 of the way completed?!? Apparently time not only flies when you are having fun, but also when you run a personal ministry. (Fortunately, for me, those two are one and the same for me… most days :-)

April was legit. 7 Days Time Ministry continues to reach new levels (insert happy dance here!) and I feel like I’m kinda sorta getting back on track for my Getting Smart with 2012 goals. (Click here to read the full story from January.)

As promised, I will now update you on my personal progress for my 2012 goals… I know this might not be the most entertaining post on the planet, but let me tell you what, folks– if you want a great way to stay accountable, blog your journey and stick with it. There have been SEVERAL days over the last couple of months that I didn’t want to follow through on ANY of these goals. However, because YOU (yes, you!) are my accountability partner, I have pressed forward.

So without further ado… I give you… (hey that rhymed!) my April results for Operation Fortitude Fitness. (AMERICA!)

SMART Change #1: Operation Fort-itude Fitness.  In short, my goal for 2012 is to log 98 miles per month via biking, swimming, running, elliptical etc to “travel” from Fort Benning, Georgia to Fort Riley, Kansas. Also, in order to stay on track with my strength training, I need to do 2,500 various reps per month. As of last update, I had logged 423 miles Jan-March and “arrived” in Turrell, Arkansas.

RESULT: GOAL MET…  Again and FINALLY! The month of March and first three weeks or so of April I was really struggling. I mean, I was doing stuff, but without much enthusiasm. Or sweat. But praise 9 pound 3 ounce Baby Jesus, my exercise mojo appeared to be on its way back in at the latter part of last week. YES! On Friday of last week, I tied my personal best for distance traveled, logging 14 total miles. (8.3 on foot, 5.7 on the bike.)  I guess my body has finally recovered (ish) from the physical stress of our miscarriage. Yesterday, I started (and dominated!) my new re-training plan to run a 5K. I signed up for one in Americus, GA on June 23. My goal: Get my time under 30 minutes. I know I have a long way to go (my best “race” time so far is 36:30) but this will only be my 3rd 5K. Pray for me :-)

So, back to my “original” goals. I was able to log 2,975 reps in April! (Goal met!) I also logged 128 miles this month (551 total for 2012) and have “arrived” in Thayer, Missouri! YES! “Feels” great to be back in the Midwest. (I know. I am a nerd.)

Crossing the Missouri border! YES!

SMART Change #2: Spend at least one hour per day in the Lord’s presence by using my new Jesus Calling Devotional and studying the accompanying Scripture. I will also continue to keep a prayer request list in a notebook and/or iPad.

RESULT: GOAL MET (ok, kind of modified.) Here’s the thing, peeps. The first two months of this goal were INCREDIBLE. March was kind meh. Then April continued to get “routine” instead of relationship-seeking. When God called me away on my sabbatical, He spoke volumes to me. Turns out I was becoming legalistic in this goal. Instead of seeking to spend quality time with Him, my tick-tock hour was a “to do list” thing for me. So, I am still DEFINITELY doing quiet time every day and praying from my iPad prayer list app. However, I don’t look at the clock anymore. I make sure I am not rushing through it, but I am letting GOD decide how much time He wants me to chill with Him. Most days, it is still around 45 minutes to an hour, sometimes longer, sometimes shorter. The time I spend with Him each day is once again back to the quality of Jan/Feb, not the legalistic “check it off the list so I can move on” mode of March.

SMART Change #3: Complete my 1000 Gift List (inspired by Ann Voskamp’s book) by the end of 2012.

RESULT: ON GOING  This month, I am at #839… an increase of  155 gifts from last month! (And a majority of those have come in the last 10 days.) God is awesome and I am well on track to reaching 1000. (But I doubt I stop there– this LIST is a gift in itself!)

SMART Change #4:   Memorize a book of the Bible, starting with 1 John.

RESULT: ON GOING I’m feeling pretty legit about this one for the month of April. I have stumbled my way to 1 John 4… It’s far from perfect and it isn’t completely ingrained in my brain, but I think by October, this will be doable in a “I-don’t-have-to-peek-at-what-comes-next” kind of way. YAY!

SMART Change #5: Ruthlessly Eliminate Hurry and submit to God DAILY in all areas of my life.

RESULT: ON GOING Did you read my sabbatical post? Yeah. Making HUGE strides on this one by letting HIM do the hard work and me simply be the hands and feet. My soul is recharged and I am loving it!

Moral of the month: Allow yourself some flexibility. Sometimes (ok, almost always) God is going to have some hidden lessons along the way, especially when it comes to your own personal goals and plans. Make sure you aren’t blazing through life so fast that you miss those lessons! What God taught you so far in 2012? Have you achieved any of your goals? How have you witnessed God moving in 2012 for you?  I would love your input. Leave a comment here.

Thanks for coming along… You all are AWESOME lifetrippin-cheerleading buddies!

One step at a time,
SGK

“I’m not saying that I have this all together, that I have it made. But I am well on my way, reaching out for Christ, who has so wondrously reached out for me. Friends, don’t get me wrong: By no means do I count myself an expert in all of this, but I’ve got my eye on the goal, where God is beckoning us onward—to Jesus. I’m off and running, and I’m not turning back.” –Philippians 3:13-14 (MSG) 

Categories: 2012, accomplishment, America, Ann Voskamp, challenge, fitness, healing, living | Tags: , , , , , , , , | 6 Comments

Love, Peace and Jesus Cheese

“Would you like cheese on that?”

Talk about a moment of truth. You haven’t really given any thought to the question prior to this very blip in time. It doesn’t matter if the person behind the counter/at your table is asking about a salad, a Big Mac (ick) or Subway sandwich.

For me, the answer is almost always yes.

Cheese is awesome. I am a non-discriminatory cheese eater. My only stipulations are if it smells like a foot or comes in a can,  it is not going in my mouth. Other than that, bring on the cheese baby!

Just last Saturday, my supervisor Kelli and I traveled to Macon, GA to do some SHAPE training for a church plant. As we were discussing each person’s spiritual gifts, heart, abilities, personality and experiences, we got to the topic of “filling” holes in ministry with volunteers.

Now, this is a baby church, just being planted and doing the work to get off the ground. Their numbers are small, so “filling holes” within their group was a challenge. But one participate piped up and jokingly said, “Holes aren’t bad. Just think of swiss cheese. People love swiss cheese. We are the swiss cheese church.”

This comment not only made us laugh, but it got me to thinking. We know that Jesus is all about love and peace… but how would he feel about cheese? Specifically, swiss cheese. (Hang in there readers… this will make more sense momentarily, I promise.)

We have already determined some types of cheese are “holey.” And I don’t know about you… but so are our lives.

Let’s start with our holey selves. We are full of holes. Looking to be fulfilled. Broken. Searching for something greater. Seeking love and peace. Completeness.

So where do we find it? In Christ. Jesus fills our holes with His eternal love and neverending peace. We can be wholly His. ALL of us can live in Him. Lean on Him. Trust in Him… And ultimately we can become…

HOLY.  This is a good kind of holy. Fully, deeply and completely dedicated to Him through our actions, words and lives. We can live a full un-holey life by being holy. Our original holes are filled to the brim with love and peace through Him.

So maybe Jesus is a cheese fan like me and you. He understands our “holes” and embraces our longing to be filled wholly with Him… to make us holy FOR Him.

And let’s not forget that Jesus STILL has holes… no, not the ones that are needed for perfection. He needs nothing, because He is perfect. But He himself has holes in his nail-scarred hands. The holes in His hands ultimately compensate for the holes in our lives caused by sin.

Don’t be ashamed or concerned if your life looks like swiss cheese. Mine does. Instead, find the love and peace from Jesus. And next time when someone asks if you want cheese on it, you can simply reply, “Sure, but I’ve already got some… I have love, peace and Jesus Cheese.”

Life is cheesy,

SGK

“They were all filled with the Holy Spirit and continued to speak God’s Word with fearless confidence.” Acts 4:31 MSG

Categories: Christ, food, fulfillment, healing, hope, Love, peace | 2 Comments

Blog at WordPress.com. Theme: Adventure Journal by Contexture International.

%d bloggers like this: